Slice, Slurp, Repeat.

In addition to doing things like showering or swimming to stay cool in the summer, nourish and refresh your body from the inside by enjoying a delicious slice of watermelon or two. It is a hydrating fruit choice during the hot months because it contains about 92% of water.

Moreover, we can enjoy it in many ways, from fresh slices and salads to smoothies, fruit juices, and sorbets. Here’s a fun fact, Americans love watermelon so much that in 2019, they consumed nearly 5.1 billion pounds of it, which was still five percent less than in 2016.

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