Hydration! Hydration!! Hydration!!!

We cannot overemphasize the need to prioritize hydration when in Las Vegas. With temperatures often soaring above 100°F, dehydration can sneak up quickly. So, drink plenty of water to stay energized and avoid headaches or fatigue.

To prepare for the insane heat, always carry a reusable water bottle and refill it throughout the day. Also, consider incorporating hydrating snacks like fruits into your diet and limit alcohol consumption, which can dehydrate you further. Many casinos and hotels provide complimentary water stations; take advantage of those.