Making Sure Everything Gets A workout

For a balanced body shape and image, it’s important to ensure that every muscle in the body gets some attention. Although we’re certain there are other activities that target neck muscles inadvertently, this gentleman probably wants to make as direct an impact as possible. There could be a valid reason for this though.

Sometimes, especially after people suffer injuries, physicians will require them to do some rehabilitation exercises to get the injured muscles to full strength. Often this means targeting whichever muscle needs attention directly, and this often means doing unique and direct target exercises like this one. Although it could be that this guy just made this move up.