This Is How You Modify A Workout

Remember the two people who tried using the leg press in a modified way? They could take some lessons from this woman, who is adding a great modification to her workout to challenge her body and make some extra gains. Wearing pumps at this place may seem like a minor change though.

It’s anything but that though, and just moving around in this footwear is already a physical activity on its own. Then you add the effect of squatting in them, and you know she is going to be activating more than her gluts and quads on this one. Her calves may come into play too.