He Has Backup

In many ways, gym partners are a good thing to have. They can spot you on the squat machine and bench press, and also provide motivation when the workouts start getting a little tough. But the father looks to be trying a partner of a different kind by bringing his daughter in a carrier.

Many people are of course motivated by their children to become better versions of themselves. So maybe having her with him is motivating him to push harder and go for even bigger results. He is also setting an early example for her, which will make her eager to work out.

Doing It My Way

Like the song “My Way” by Frank Sinatra, this oldie is doing the gym in her own way. Instead of hitting the machines and the weights hard, the only lifting she is doing is taking that cocktail glass to her lips. It’s unclear who provided the drink she is holding, but the truth is booze can be good for your health.

There are actually benefits to drinking red wine. These include lowering bad cholesterol, regulating blood sugar, reducing the risk of cancer, and keeping the mind sharp. It is even believed to be integral in the long lives of people who live on the Mediterranean.

Is She For Real Or What?

We understand that some gym machines are complicated, but then again, some people are also just there to pose. Either way, this leg machine isn’t so complicated: There is literally a backrest on the machine, which indicates that this woman should be facing the other direction.

Maybe she is actually trying to change up her routine. It’s believed that by changing how to use some machines, the drill becomes different, maybe even more challenging. This can only be good for results and gains, although we don’t know what there is to gain except ogling men by using this machine in this way.