Demi Moore – 5’5′, 126 Pounds

A formidable presence in Hollywood, Demi Moore matches her acting prowess with a vigorous commitment to health, evidenced by her 5-foot-5 and 126-pound physique. Her regimen encompasses a mix of yoga, spin classes, and weight training, designed to optimize her strength and flexibility for roles that often demand physicality, such as in “G.I. Jane.”

Nutritionally, Demi focuses on a balanced intake of organic produce and high-quality proteins, essential for sustaining her energetic lifestyle. Her dedication extends beyond personal fitness to her involvement in initiatives supporting women’s health, showcasing her holistic approach to wellness as essential to her professional and personal endeavors.