Ronnie Ortiz – Estimated 20lbs – Strict Workout Routine & Diet

Ronnie Ortiz was probably the most muscular guy on Jersey Shore, and if there was one person who knew how to get ripped, that was him. It all changed in 2014 though, when he suffered from kidney stones. He had to receive medical treatment, and that, in combination with him letting himself go a bit, resulted in his weight gain. Ortiz was determined to change that though, and within one month, he lost an estimated 20 lbs by working out daily and doing a lot of cardio. He also claimed that he used some protein products. Now, everyone’s talking about his on and off relationship with Jen Harley, with whom he has a daughter.

