Octavia Spencer – 30 Lbs – Healthy Diet and Exercise

Octavia Spencer is a powerful actress who has a versatile list of roles to her name. She made her debut in the 1996 film A Time To Kill. But her true claim to fame came in the 2011 movie The Help, which won her an Oscar for Best Supporting Actress. It was revealed that she lost 30 pounds following a healthy diet and disciplined exercise regime that includes yoga. She had previously lost 20 pounds as part of a deal with Sensa Products Inc. but went to court after they canceled her contract unpaid, winning the $940,000 lawsuit. Spencer recently starred in the 2021 film Thunder Force.