Jorge Garcia – 140lbs – Plant-Based Diet

Jorge Garcia’s face is certainly one that is hard to forget. Since appearing in Becker and Lost, he has constantly remained under the spotlight. His most recent project is Hawaii Five-0, where he has been participating from 2013 until the show’s current season. It’s no secret that Jorge has been struggling with his weight. He even had to lose 30lbs when he was cast for the hit show Lost. When he reached 400 pounds, he naturally got scared and decided to change his lifestyle drastically. Following a plant-based diet without dairy, he managed to lose 100lbs and protect his health.