John Goodman – 130lbs – Healthy Low Carb Diet & Cardio Exercise

We never believed we would see John Goodman so thin. In fact, since his very first acting success on Roseanne, Goodman struggled with keeping his weight under control. Things became worse and worse until he reached the point where serious obesity was around the corner. Goodman decided to do something about it, and he stopped eating unhealthy food. You can now see him in sports outfits rather frequently these days. He managed to drop a stunning 100 lbs by 2010 and even more since. He has done so by keeping a meal journal and adopting a tight exercise regime. Since 2018, Goodman has been starring in the hit TV series, The Connors.