Lauren Alaina – 25lbs – Healthy Diet With Small Portions

Wanted To Beat Eating Disorder & Feel Healthier

You might remember Lauren Alaina from American Idol, where she charmed everyone with her angelic voice. Nowadays, Alaina is a sought-after name in the country music industry, but some years ago, she struggled with many personal issues. For quite a while, she tried to beat bulimia and become thin, and eventually, she found the motivation to do it. As she claimed herself, the key to her huge transformation was portion control. After reducing her daily food intake, she managed to shed 25 lbs! Unfortunately, in January 2019, we found out that she broke up with her fiance of six years, Alex Hopkins.